#EncourageAndUplift

What are some of the things you do to encourage and uplift yourself?

We all go through times in our lives where we don't fell like ourselves and become depressed or discouraged. When I become depressed or discourage I repeat positive affirmations. I read Psalms in the Bible. I may also listen to music or watch a comedy movie that will bring laughter or keep my mind on positivity.

What are some of the things you do?